MaxPro Rehab - Stretches for the neck - stretching the neck releases tightness/inflammation in the shoulders as well! Neck Rolls Tilt the head to the right and slowly roll it down (chin
![Stretching and Massage Does NOT Get Rid of Upper Trap Pain - Functional Performance Physical TherapyFunctional Performance Physical Therapy Stretching and Massage Does NOT Get Rid of Upper Trap Pain - Functional Performance Physical TherapyFunctional Performance Physical Therapy](https://fpphysicaltherapy.com/wp-content/uploads/2019/11/upper-trap-trigger-points-functional-performace-physical-therapy.jpg)
Stretching and Massage Does NOT Get Rid of Upper Trap Pain - Functional Performance Physical TherapyFunctional Performance Physical Therapy
![Does anyone experience neck pain here? Almost less pain in the actual jaw joint and more underneaths in the muscles and ligaments / throat area. Also does anyone else's hyoid bone click Does anyone experience neck pain here? Almost less pain in the actual jaw joint and more underneaths in the muscles and ligaments / throat area. Also does anyone else's hyoid bone click](https://preview.redd.it/does-anyone-experience-neck-pain-here-almost-less-pain-in-v0-ihtn192typda1.jpg?width=640&crop=smart&auto=webp&s=58caa7c3caec9142e512e20c3ea7c7949011fb78)