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Hello Doctor - Maintaining proper breathing techniques while exercising is important. Not only does this boost your performance, it can also provide added comfort, stretching your endurance. Here's how to breathe properly
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How to Breathe While Running
How To Breathe Properly While Running
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Trichy Marathon - Proper breathing while running You're one hour into your half marathon, you start picking up speed, envisioning crossing that finish line victoriously, you look down at your Garmin to
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