Wesley Vissers - Vintagegenetics.com - The mantis pose; perfected by Arnold and practiced by many. One of my favorites. #VintageGenetics Posing trunks by @bedazzledbymanouq | Facebook
Gennaro Ferra - No better way to celebrate arm day than to strike the classic Mantis Pose. Although struck slightly different from my 1989 shot to 2020 pose, both highlight the arms
Aesthetics Bodybuilding ™ - Mantis pose by M.Mentzer _ ⚠️Use My Code “GoldPhysique” in the @oldschoollabs store for 12% discount💥 [Link in bio] _ #OldSchoolBodybuilding #bodybuilding #goldsphysiques #goldsphysiques #beast #olympia #gym #biceps #
Antoine Vaillant on Instagram: "THE MANTIS POSE. The first bodybuilder I ever saw hit it is the AUSTRIAN OAK @schwarzenegger .. but I think the first ever #mrolympia #larryscott made it popular
Pete Hartwig - Body Sculpting - The mantis pose. one of my favourite classic poses. Learn exactly how to position and transition into this pose and many others in the Encyclopedia of
![Aesthetics Bodybuilding ™ on Instagram: “The mantis pose by Mike Mentzer 🔥🔥💪🏻 _ #motivation #champion #bodybui… | Bodybuilding motivation, Bodybuilding, Workout Aesthetics Bodybuilding ™ on Instagram: “The mantis pose by Mike Mentzer 🔥🔥💪🏻 _ #motivation #champion #bodybui… | Bodybuilding motivation, Bodybuilding, Workout](https://i.pinimg.com/736x/97/f3/bb/97f3bbccd7433492d80709970458d919.jpg)