The Physio Fix - I really like using hex bar deadlifts as a way to introduce hinging type movements to younger kids or beginners, as I consider the hex bar a hybrid
![Amazon.com : Valor Fitness OB-ADJ- Adjustable Trap Bar with 3 Grip Positions- Standard Grip- Shrugs Deadlifts Squats- Exercises Home Gym Workout Equipment- Max Weight 500 lbs : Sports & Outdoors Amazon.com : Valor Fitness OB-ADJ- Adjustable Trap Bar with 3 Grip Positions- Standard Grip- Shrugs Deadlifts Squats- Exercises Home Gym Workout Equipment- Max Weight 500 lbs : Sports & Outdoors](https://m.media-amazon.com/images/S/aplus-media/sc/a6ccab3e-5d44-4688-9ebd-350c71677eda.__CR0,0,970,600_PT0_SX970_V1___.jpg)
Amazon.com : Valor Fitness OB-ADJ- Adjustable Trap Bar with 3 Grip Positions- Standard Grip- Shrugs Deadlifts Squats- Exercises Home Gym Workout Equipment- Max Weight 500 lbs : Sports & Outdoors
![GYMAX Olympic Hex Bar, Folding Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 800Lbs Weight Capacity (Silver), Bars - Amazon Canada GYMAX Olympic Hex Bar, Folding Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 800Lbs Weight Capacity (Silver), Bars - Amazon Canada](https://m.media-amazon.com/images/S/aplus-media/sc/0083516e-a9ed-489d-9ce8-615c4bfd3550.__CR0,0,970,600_PT0_SX970_V1___.jpg)
GYMAX Olympic Hex Bar, Folding Trap Bar 56" Chrome Finish Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 800Lbs Weight Capacity (Silver), Bars - Amazon Canada
![APJJ Olympic Trap Bar 50Mm, Hex Bar Olympic Barbell, Bilanciere Deadlift Bar Deadlift Shrug Bar, Facile da Usare, Nero : Amazon.it: Sport e tempo libero APJJ Olympic Trap Bar 50Mm, Hex Bar Olympic Barbell, Bilanciere Deadlift Bar Deadlift Shrug Bar, Facile da Usare, Nero : Amazon.it: Sport e tempo libero](https://m.media-amazon.com/images/I/61vDllsh66L._AC_UF1000,1000_QL80_.jpg)
APJJ Olympic Trap Bar 50Mm, Hex Bar Olympic Barbell, Bilanciere Deadlift Bar Deadlift Shrug Bar, Facile da Usare, Nero : Amazon.it: Sport e tempo libero
![Trap Bar vs Conventional Deadlifts, which is better? - C.O.R.E. Physical Therapy and Sports Performance Trap Bar vs Conventional Deadlifts, which is better? - C.O.R.E. Physical Therapy and Sports Performance](https://coreomaha.com/wp-content/uploads/2016/12/fullsizeoutput_1598.jpeg)