Pigeon Pose Modifications | How To Modify Pigeon Pose When You Are An Inflexible Beginner - Body By Yoga
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![Half Pigeon Pose Yoga (Ardha Kapotasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Half Pigeon Pose Yoga (Ardha Kapotasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/kapotasana_yoga.png)