![1 year progress update. Really proud of where I'm at, not sure where I should focus next. Anyone with loose skin & fat above the belly button have tips if more weight 1 year progress update. Really proud of where I'm at, not sure where I should focus next. Anyone with loose skin & fat above the belly button have tips if more weight](https://i.redd.it/zq41uv3510da1.jpg)
1 year progress update. Really proud of where I'm at, not sure where I should focus next. Anyone with loose skin & fat above the belly button have tips if more weight
![How do you get rid of the lower belly? It's there even if I'm slightly underweight. Some say it's just the shape of my body, some say i should train abs and How do you get rid of the lower belly? It's there even if I'm slightly underweight. Some say it's just the shape of my body, some say i should train abs and](https://i.redd.it/sai0h5lcii151.jpg)
How do you get rid of the lower belly? It's there even if I'm slightly underweight. Some say it's just the shape of my body, some say i should train abs and
![M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress](https://i.redd.it/9ak1jn7ldeu71.png)
M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress
![Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus](https://i.redd.it/v2qu0ab4p8db1.jpg)
Bit of an odd body type, even for skinny fat (explained in comments) - help appreciated : r/fitness30plus
![M/20/5'10"[237>186 = 51lbs] (5 months) After breaking over 50lbs, I still have some more weight to lose to lower my body fat percentage! CICO and daily exercise has been working! : r/progresspics M/20/5'10"[237>186 = 51lbs] (5 months) After breaking over 50lbs, I still have some more weight to lose to lower my body fat percentage! CICO and daily exercise has been working! : r/progresspics](https://i.redd.it/y8w6rzb243az.jpg)
M/20/5'10"[237>186 = 51lbs] (5 months) After breaking over 50lbs, I still have some more weight to lose to lower my body fat percentage! CICO and daily exercise has been working! : r/progresspics
![My progress so far. Lost around 15% body fat, now need to build & gain some muscle. Still need to get rid of that love handle/oblique though. Any advice? : r/fitness30plus My progress so far. Lost around 15% body fat, now need to build & gain some muscle. Still need to get rid of that love handle/oblique though. Any advice? : r/fitness30plus](https://preview.redd.it/my-progress-so-far-lost-around-15-body-fat-now-need-to-v0-mqs8qb5tuopa1.png?auto=webp&s=15349018e1d7475b08c4f7491e38df840bce55ca)
My progress so far. Lost around 15% body fat, now need to build & gain some muscle. Still need to get rid of that love handle/oblique though. Any advice? : r/fitness30plus
![body fat %? currently on a program. on 6th week rn. weight and reps increasing every session. I hate my chest so much because of the side boob fat. 2500 maintenance cals. body fat %? currently on a program. on 6th week rn. weight and reps increasing every session. I hate my chest so much because of the side boob fat. 2500 maintenance cals.](https://preview.redd.it/body-fat-currently-on-a-program-on-6th-week-rn-weight-and-v0-m9xy8mse484b1.jpg?width=640&crop=smart&auto=webp&s=d04dff3ebae8adae1f2549f85932b896f43cef2d)
body fat %? currently on a program. on 6th week rn. weight and reps increasing every session. I hate my chest so much because of the side boob fat. 2500 maintenance cals.
![Making progress! There's about 3.5 months between these pics, and I'm now down to 17% body fat. Mainly working on strengthening my core and glutes right now : r/PetiteFitness Making progress! There's about 3.5 months between these pics, and I'm now down to 17% body fat. Mainly working on strengthening my core and glutes right now : r/PetiteFitness](https://i.redd.it/ft3yct4pwlj51.jpg)
Making progress! There's about 3.5 months between these pics, and I'm now down to 17% body fat. Mainly working on strengthening my core and glutes right now : r/PetiteFitness
![Weight loss: How to get rid of belly fat and acheive a six pack revealed by one Reddit man | Express.co.uk Weight loss: How to get rid of belly fat and acheive a six pack revealed by one Reddit man | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/590x/968741_1.jpg)