Hero Pose - Virasana - Foundations of Yoga - YouTube
Health Benefits Hero pose Virasana and Steps of Hero Pose
World Peace Yoga School - Virasana or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name. Supta
Virasana - Wikipedia
Virasana (Hero Pose) - PixaHive
Virasana
Reclining Hero Pose (Supta Virasana)
Virasana (Hero Pose) | Poses, Hero, Sanskrit words