NeuroKinetic Therapy - If your deltoids become dysfunctional the lateral neck muscles can compensate and become tight and painful. The SCM pairs with the anterior delt, the scalenes with the middle delt,
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![Improving Neck Strength: Don't Forget The Deep Cervical Extensors! - [P]rehab](https://theprehabguys.com/wp-content/uploads/2015/02/upper-crossed-300x300.jpeg "Improving Neck Strength: Don't Forget The Deep Cervical Extensors! - [P]rehab")
Improving Neck Strength: Don't Forget The Deep Cervical Extensors! - [P]rehab
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instant Neck Pain Relief - Dr Mandell - YouTube
Getting to Know The Muscles of the Neck
