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STAFF POSE/ DANDASANA⚕ follow @yogarove follow @yogarove Regardless of how simple this pose is, it is actually quite difficult and requires A LOT of enga…
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:max_bytes(150000):strip_icc()/StaffPose_annotated-007b1534c2914848af88f7e09360c0b4.jpg "How to Do Staff Pose (Dandasana): Techniques, Benefits, Variations")
How to Do Staff Pose (Dandasana): Techniques, Benefits, Variations
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